Whatsapp +1 438-823-8803
VING TSUN KUNG FU
MARTIAL INTELLIGENCE, ART AND PHILOSOPHY FOR SELF-DEFENSE AND BETTER LIVING
THE ART OF SIMPLICITY
WHAT IS KUNG FU (功夫) ?
Popularly used as a synonym for "Chinese martial art", its meaning is broader. This is an expertise developed through a prolonged effort and which manifests itself when necessary, bringing benefits to the practitioner.
WHAT IS WING CHUN (詠春) ?
It is a style of Kung Fu which applies the principle of Simplicity in life and self-defense. Listening to oneself, to the situation and to our relation with the situation allow us to identify the Center. The identification of this Center with precision, and at each moment, offers us the choice to act (or to act without acting) in the golden mean. In this way, we can achieve more results (effectiveness) with less resources (efficiency). The spelling "Ving Tsun" and "Wing Chun" are equivalent.
SIX BENEFITS OF WING CHUN IN LIFE
INCREASE ABILITY TO LISTEN AND IMPROVE RELATIONSHIP WITH FAMILY, COLLEAGUES AND OTHERS
KEEP BALANCE IN THE FACE OF STRESS
ADAPTABILITY TO DYNAMIC AND UNSTABLE SITUATIONS
BECOME THE BEST VERSION OF OURSELVES
SELF-ACTUALIZATION AND LIVE WITH FREEDOM AND AUTHENTICITY
INCREASE SELF-CONFIDENCE AND SELF-STEEM
BENEFITS OF WING CHUN FOR SELF-DEFENSE
INCREASE OUR PERCEPTION, INTUITION, ABILITY TO READ THE SITUATIONS AND MAKE BETTER DECISIONS. AVOID PUTTING OURSELVES IN HARM'S WAY.
ABILITY TO BE SIMPLER AND MORE EFFICIENT, SAVING TIME, ENERGY AND RESOURCES.
KEEP SOME LEVEL OF EMOTIONAL SELF-CONTROL, CLARITY OF THOUGHTS UNDER STRESS.
DEVELOP A FLEXIBLE ATTITUDE, ABLE TO ADAPT TO SITUATIONS.
ABILITY TO REACT WITH SPONTANEITY, DECISION AND POWER.
SIX DOMAINS OF DEVELOPMENT
The student begins his journey in the Wing Chun Discovery stage (Siu Nim Do 小念道). He or she will learn the fundamentals of the Wing Chun System and get acquainted with its 6 domains.
After receiving the invitation to join the Kung Fu family, the student officially begins the study of the 1st domain of the Wing Chun System, Siu Nim Tau.
SIU NIM TAU (小念頭)
Empty the head from preconceptions
CHAM KIU (尋橋)
Keep the balance while crossing the bridge
BIU JI (標指)
Always go back to the Centerline, like a compass
MUI FA JONG (梅花樁)
Freedom and creativity to expand our comfort zone
LUK DIM BUN GWAN (六點半棍)
Resilience to support goals and authenticity in the long term
BAAT JAAM DO (八斬刀)
Fine accuracy and simplicity, sharp like a blade
THE KUNG FU FAMILY (梅上仁門)
RESPECT AND ASSISTANCE TO SUPPORT TOGETHER THE EFFORT OF THE JOURNEY
We all have accumulated habits and beliefs over the course of life that prevent us from being the best version of ourselves. The journey is arduous and long because it takes continuous effort to remove these layers of blockages and let our spirit shine in an authentic and pure way. Often, these blockages prevent us from starting the journey or discourage us and make us give up on it. This is why the support of a guide and a group of members is so important. We call it Kung Fu family.
PRESERVATION OF THE INTANGIBLE CULTURAL HERITAGE FOR HUMANKIND
The ability of the Wing Chun Kung Fu System to develop masters in the Art of Simplicity is demonstrated by its transmission from one generation to the next.
MONK NG MUI - CHINA
Shaolin Temple
OUR TEAM
SIFU WILLIAM CHEN (MOY SAN YAN 梅上仁) - MONTREAL/CANADA
12th generation
Sifu William Chen is the disciple and instructor authorized to represent the Moy Ke Lo Si Kung Fu clan in Montreal.
START YOUR JOURNEY
THE WING CHUN DISCOVERY PROGRAM
Prerequisites: Anyone can apply regardless of size, strength, or previous training.
Age: over 14 years old.
Language: English or French. We also speak Portuguese, Spanish and Mandarin.
Location: near the Place des Arts subway station.
Attire: White shirt without print and comfortable clothing for physical activity. We train barefoot.
Schedule: Tuesday, 8-9pm and Sunday, 10:30-11:30 am
Rate: $100/month
Includes: Fitness class.
CONTACT
372 rue Sainte-Catherine Ouest, bureau 532
Montréal QC Canada H3B 1A2
(métro Place des Arts)
Whatsapp +1 438-823-8803