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SELF-DEFENSE
FOR WOMEN

We teach an unique, effective and simple self-defense program, inspired by Ving Tsun Kung Fu, Target Focus Training and Brazilian jiu-jitsu. Any woman over 14 can enroll, regardless of size, strength or previous training.

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ANYONE CAN BE AFFECTED BY VIOLENCE

Violence is complex and unpleasant but it's important to understand this problem and learn how to assess the situation quickly and react with the adequate force level. 

Below is a simple framework to classify Violence, based on recommendations of several specialists in the field. We chose to call them Criminal or Social Violence but we could have called them Violence type A or B. 

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LEARN HOW TO PROTECT YOURSELF AND LOVED ONES

Quickly develop the confidence and ability to have more security, peace and quality of life!

NEUTRALIZE THE AGGRESSOR

Learn how to attack the 8 vulnerable targets on any human body to neutralize unarmed/armed aggressors quickly, and escape safely

FOR WOMEN OVER 14 YEARS OLD

ON SITE CUSTOMIZED WORKSHOP FOR YOUR GROUP

Kick Boxing

ONE OF THE MAIN DANGERS WOMEN FACE IN CANADA, AND ALL OVER THE WORLD IS VIOLENCE! TO SPREAD AWARENESS ABOUT KINDS OF VIOLENCE AND BEST MEANS TO DEAL WITH IT, THE PARTICIPANTS OF THE TWINNING PROGRAM WHO ARE A MIX OF MONTREALER WOMEN AND REFUGEED WOMEN ATTENDED A WORKSHOP ON SELF-DEFENSE. A HUGE THANK YOU TO WILLIAM CHEN AND THE GUARDIAN SCHOOL FOR PUTTING TOGETHER A TAILORED WORKSHOP SPLIT OVER THEORY AND PRACTICE TO INCREASE THE LEVEL OF AWARENESS OF THE PARTICIPANTS AND GIVE THEM THE BEST POSSIBLE MITIGATION AND CONFRONTATION OPTIONS WHEN FACED BY SOCIAL OR CRIMINAL VIOLENCE. #enough #endviolenceagainstwomen #womenrightsarehumanrights!

ACTIONS RÉFUGIÉS MONTRÉAL

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